I have a few pieces in my gym at home. I only have two custom made pieces though. The rest are store bought. I have always wanted my own home gym. Every guy usually starts out with the bench press. But after lifting for a few years I know what ails me. Abdominals. Yup. I hate working them. I hate them so much. Plus after you work them 30 minutes in the gym I am too exhausted to do the other stuff.
The above we had made here in Saltillo. It was Wifey's choice. She got to pick something to make and I got to pick something. This simulates climbing a mountain.
I have used it several times. You can isolate muscles as well. Just do legs OR just do arms etc. It works out most of the body. I am fine with it.
This was my pick. I tried to think of something I have never seen at a gym so I could use it at home. So I decided to make a machine that forces your legs to do a split. Whoa! I still cannot do one yet if you are asking. Sometimes I use it alot then other times I forget.
How does this tie into abdominals? It does not. However, off to the right I have an abcrunch and a lower ab thingie. I plan on making another piece real soon. A roman chair. Gotta work them abs now!
Good stuff, looks like a torture device though ......
ReplyDeleteIt is when you are in it. HAHA/
DeleteI was expecting this to by a wrestler playset when I first read the tittle.
ReplyDeleteIt is like Simon Says....I didn't say Custom WWE home gym....HAHA...
DeleteYou really can make anything down your way Hobby!
ReplyDelete